Is your workout playlist boring you to death? Spring has sprung which means everyone is focusing on fitness and getting back in shape before summer rolls around. I’m no exception considering after a two year hiatus from the gym, I decided to take the plunge and join Lakeshore Sport & Fitness Club last week. Mainly because of the awesome kids program but it’s a good excuse to get my rear back in shape. Turns out joining the gym has more benefits than expected. The Director of ...