Thank you Victoria’s Secret for sponsoring this post. While this was a sponsored opportunity from Victoria’s Secret all content and opinions expressed here are my own. It’s that time - a new year filled with reflection, personal resolutions and of course the obligatory New Year fitness goals. Now that the kids are back in school and the holiday binge fest is over, I’m excited to get back to a regular fitness routine and there is nothing wrong with looking good while getting your sweat ...
workout
classpass made me quit the gym
Bored with your current exercise routine? For the past year I've been in a workout slump and couldn't seem to pull myself out. That was until a friend told me about Classpass, an online fitness membership and I promptly quit the gym. Classpass is a godsend for anyone who loves group fitness classes, thrives on mixing up their workout and craves access to all those amazing boutique fitness facilities the city has to offer. As much as I love a traditional gym with amenities, all I really ...
Running to the Beat –Pump Up Your Workout Playlist
Is your workout playlist boring you to death? Spring has sprung which means everyone is focusing on fitness and getting back in shape before summer rolls around. I’m no exception considering after a two year hiatus from the gym, I decided to take the plunge and join Lakeshore Sport & Fitness Club last week. Mainly because of the awesome kids program but it’s a good excuse to get my rear back in shape. Turns out joining the gym has more benefits than expected. The Director of ...