Thank you Kitchfix for sponsoring this post. Thanks to our readers for supporting brands that make So Chic Life possible! On Sunday I spend time creating a weekly meal plan. Without this extra step of planning, family dinners will quickly go downhill by Wednesday night and a fast food run starts to look tempting. As much as I love to prepare Kitchfix, Chicago's healthy food delivery service comes in handy. Since moving to a food dessert where very few restaurants offer delivery ...
healthy snacks
i’m taking the 21 day sugar detox challenge!
Thanks to my friend and 21 Day Sugar Detox challenge. Not sure if it's an official "challenge" but it does sound challenging. Right? For some reason I like the idea of doing something for 21 days versus 30 days. Much more attainable. It may seem extreme to eliminate ALL sugar from my diet for this long, but to be honest it's not that different from the way I currently eat which is Paleo. The problem is I'm not 100% Paleo and the occasional cheat is most likely more often than not. I ...
7 Healthy Snacks for Your Memorial Day Road Trip
As you hit the road memorial day weekend, it’s important to be prepared when hunger strikes and the troops become restless. We try to limit stops as much as possible and packing snacks helps tremendously. Over the years it has been trial and error and changes as my kids get older. I‘m not a fan of snacking, but bringing healthy snacks makes me feel somewhat better. Here are six healthy options that my kids love when we travel. ...