Easy Cauliflower Rice
Prep time
Total time
  • 1 small head of organic cauliflower, finely chopped in food processor
  • 1-2 tablespoons of coconut oil
  • salt and pepper to taste
  1. Cut florets in small pieces and place in food processor. Pulse until the cauliflower is reduced to the size of couscous or rice grains. Depending on the size of your food processor, you may need to do this in multiple stages.
  2. Place in microwavable bowl with glass lid like Pyrex.
  3. Add coconut oil, salt and pepper
  4. Microwave 5-6 minutes and set for 1-3 to allow rice to steam a little longer.
  5. Fluff rice, season to your preference as needed.
A head of cauliflower makes a good amount of rice. You can also sauté in coconut oil with onions.
Recipe by So Chic Life at https://www.sochiclife.com/easy-cauliflower-rice-paleo/