Next Level Avocado Kale Salad
Next Level Avocado Kale Salad Cuisine: Salad Author: Alison
  • 1 Bunch of Lacinato (dinosaur) Kale
  • 1.5 tbsp organic cold pressed extra virgin olive oil
  • 1 tbsp raw apple cider vinegar or lemon juice
  • 1 medium haas avocado, diced into cubes
  • 1 hard boiled egg, diced into cubes
  • 2 tbsp pine nuts (toasted or not - whatever floats your boat)
  • 10 kalamata olives
  • Everything Bagel Seasoning to taste
  • Iodized Sea Salt and Pepper to taste
  1. Remove the fibrous rib from each leaf.
  2. Chop kale crosswise into strips. Similar to the chiffonade method.
  3. In a large mixing bowl combined chopped kale, olive oil, ACV or lemon juice. Massage together using your hands until kale is tender.
  4. Massage the avocado into the salad with your hands until mashed and mixed. Or just add the diced avocado and skip the mashing.
  5. Sprinkle with salt and pepper and let stand for 5 minutes. This helps with softening the kale.
  6. Before serving, mix in the diced egg, pine nuts and olives. Sprinkle bowl with Everything Bagel Seasoning.
Recipe by So Chic Life at