Paleo Banana Blueberry Muffins
 
 
Ingredients
  • 1 cup almond flour
  • ⅔ tapioca flour
  • ½ cup coconut flour
  • 2 tablespoons flaxseed meal
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • pinch of Celtic Sea salt
  • 3 ripe mashed bananas
  • ½ cup coconut milk full fat (or other milk of choice)
  • ⅓ cup maple syrup or honey
  • ¼ cup melted coconut oil
  • 2 eggs
  • 1 cup blueberries; frozen or fresh
Instructions
  1. Preheat oven to 350
  2. Grease muffin pan or add paper liners
  3. In large bowl blend together all dry ingredients: flour, flaxseed, baking soda, baking powder and salt. To ensure this is evenly mixed used a flour sifter.
  4. In blender mix all wet ingredients: milk, maple syrup, coconut oil and eggs. You can also used an immersion blender.
  5. Add the wet mixture to large bowl containing dry ingredients. Gently fold in the blueberries.
  6. Pour ¼ cup of batter into each liner until it is just below the top.
  7. Baked in pre-heated oven 20-25 minutes or until lightly browned.
  8. Use a toothpick or knife to to test the center as it should be clean.
  9. Let the muffins cools in the pan for a few minutes before transferring.
Recipe by So Chic Life at https://sochiclife.com/paleo-banana-blueberry-muffins/