Welcome to my JoLynne! If you’re here to link up, please be sure to share a recent healthy recipe or meal plan using real, whole foods – ideally we love to see no processed items. If you’re here for recipe inspiration – welcome!

real food recipe round up

This week my meal plan is focused on no sugar and lots of veggies. I’m really trying to stay on track with the 21 Day Sugar Detox program. It’s not that difficult but does require advanced planning.

The Real Food Recipe linky is hosted by me and JoLynne so that means your post will be appear on both websites. AND we may just pick your recipe to be featured the following week!!

If you would like to be reminded that our meal plans and the linky is live, be sure to sign up for our Weekly Meal Plan Newsletter here

It’s always fun searching for the previous week’s #RealFoodRecipes RoundUp recipes. I was so excited to see Sweet Potato Noodles with Cream Sauce from The Gluten Free Homestead. Not only did she feature a Spiralizer – my favorite kitchen gadget to create noodles, Barbara used Coconut Milk for the “cream” sauce. If you haven’t discovered full fat coconut milk you are seriously missing out. It can be a substitute for almost any recipe that calls for cream. And it doesn’t taste like coconuts. I promise.

sweet potato noodles

It’s safe to say anything with bacon will catch my eye! Thanks to Reviews, Chews & How-Tos for sharing their Kale With Garlic and Bacon (aka Kale that doesn’t Suck).

garlic bacon kale

Want more inspiration? Head over to JoLynne’s weekly meal plan for more ideas for healthy recipes. 

Here’s what’s cookin’ at my house this week….

weekly meal plan march 14th

 Sunday: Chicken with Artichokes & Olives (21SD) + Roasted Fennel
 Monday:  Quinoa, Squash, and Avocado Timbale Stacks
 Tuesday: Bacon & Root Veggie Hash + Green Salad (21SD)
 Wednesday: Greek Style Meatballs & Salad (21SD)
 Thursday: Pan Fried Pork Chops + Asian Sautéed Greens (21SD)
 Friday: Garlic Roasted Broccoli

4 Comments on weekly meal plan featuring 21 day sugar detox recipes

  1. Barbara Bianchi
    March 14, 2015 at 8:45 pm (3 years ago)

    Thanks so much for featuring my recipe, Alison. 🙂 The spiralizer is probably one of my favorite gadgets, too! Enjoy.

  2. Alison Ray
    Alison Ray
    March 15, 2015 at 2:49 pm (3 years ago)

    You are so welcome! Have you seen the website inspiralzed.com? It’s amazing for recipes.

  3. Alison Ray
    Alison Ray
    March 17, 2015 at 11:34 am (3 years ago)

    Thanks for linking up Jillian!

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