The Dr Oz 3 Day Detox Cleanse is over and I survived!! With the exception of day 2 when I almost bailed by the time dinner rolled around, it wasn’t so bad. I powered through, ate the fourth smoothie and when that didn’t seem to work, I had a tablespoon of almond butter before bed. Day 3 was much more difficult. I wasn’t hungry, just tired of drinking my meals. The thought of having the same smoothies four times that day, took a serious toll on my will power. Around 3:00 pm I caved and ate ...
3 day detox
Dr. Oz 3 Day Detox (Day 2 & 3)
The 3 Day Detox cleanse is over and I survived!! With the exception of day 2 when I almost bailed by the time dinner rolled around, it wasn’t so bad. I powered through, ate the fourth smoothie and when that didn’t seem to work, I had a tablespoon of almond butter before bed. ...
Dr Oz 3 Day Detox Cleanse (Day 1)
In my daily effort to resolve a diagnosed hormone imbalance, I couldn’t resist watching The Dr. Oz Show recently about resetting your hormones to beat belly fat. Considering the inability to lose weight is an ongoing issue, I set the DVR in anticipation that my problems would soon be resolved. Dr. Natasha Turner, Naturopathic doctor and author of The Supercharged Hormone Diet, The Hormone Diet, and The Carb Sensitivity Program, explained how many of us have difficulty losing weight specifically ...