This isn't my first go partaking of a 3 day juice cleanse. While I fully enjoyed the Dr. Oz cleanse and considered it successful, I wasn't particularly motivated to incorporate more raw food into my diet like Peeled's juice cleanse. I know what you're thinking, do cleanses really work? ...
3 Day Cleanse
You Survived Dr Oz’s 3 Day Cleanse – Now What?
The most common question I'm asked about completing Dr Oz's 3 Day Cleanse is - Where do I go from now? I'll be honest it's not easy, but it's important to remember that a 3 day cleanse is not designed for weight loss. The goal is to reset your hormones and metabolism so your body can begin burning fat. Before considering any type of cleanse you should consult your doctor and have a plan of action how to proceed pre and post cleanse. You Survived Dr Oz's 3 Day Detox Cleanse - Now ...
Dr Oz 3 Day Detox Cleanse (Day 1)
In my daily effort to resolve a diagnosed hormone imbalance, I couldn’t resist watching The Dr. Oz Show recently about resetting your hormones to beat belly fat. Considering the inability to lose weight is an ongoing issue, I set the DVR in anticipation that my problems would soon be resolved. Dr. Natasha Turner, Naturopathic doctor and author of The Supercharged Hormone Diet, The Hormone Diet, and The Carb Sensitivity Program, explained how many of us have difficulty losing weight specifically ...