Happy New Year!! It’s 2015 and I’m so excited to get the year going. Thank you so much for stopping by each week to share  your own healthy recipes in the Real Food Recipes Roundup or maybe you’re enjoying my weekly meal plan or the other amazing recipes you will find linked below. Whatever you’re reason for being here, I am thankful!

real food recipe round up

As we kick off 2015, Jolynne and I are committed to preparing healthy meals for our families. We have decided to continue hosting the Real Food Recipes link up so our fellow blogger friends can share their recent healthy recipe or meal plans with you. After polling readers, we’ve decided to move from Sunday to Saturday.

This means our weekly meal plans and the link up will be live Saturday afternoons. We’re hoping this gives you more time to plan on Sunday and shop for food to be ready for the upcoming week! If you would like to be reminded that our meal plans and the linky is live, be sure to sign up for our Weekly Meal Plan Newsletter here

If you are here to link up, we ask that you share recipes that use primarily real, whole foods. The linky will continue to be hosted by me and JoLynne so that means your post will be appear on both websites. AND we may just pick your recipe to be featured the following week!!

To celebrate the New Year we’re hosting an awesome giveaway too! One lucky winner will receive this Yogurt Maker from Tribest YoLife!! Enter using the Rafflcopter Widget.

tribest life yogurt maker

a Rafflecopter giveaway
Did you catch #RealFoodRecipes RoundUp last week? We had so many great bloggers sharing healthy recipes. My tops picks were…

Crustless Broccoli and Cheese Quiche from Bizzy Bakes. She had me at quiche and crustless. I swear I’d make more pies if there were more appealing recipes out there.

Crustless Broccoli and Cheese Quiche

You can never have too many salad recipes. Thanks to A Life from Scratch for sharing her Christmas Salad with kale, brussel sprouts and pomegranate seeds -YUM!

salad with kale brussel sprouts Pomegranate seeds

Ok now for what’s cooking at our house this week.. After being hit with that nasty flu bug that is going around the week prior to Christmas, then being in Florida for the holidays, it’s no surprise that I over indulged just a little.

Starting Monday I’ll be starting the new round of the 21 Day Sugar Detox program. You should join me!! I promise, it’s not that difficult and what better way to start 2015. You’ll notice some of my recipes do not have links but you can find each by signing up for the 21 Day Sugar Detox program here. It’s so worth it. You get both cookbooks plus online access to tons of information and resources.

weekly meal plan january 3rd

weekly meal plan 21 day sugar detox

Sunday: Paleo Chili

Monday: Zucchini Pasta with Kale Pesto, Pistachios, and Pomegranate +

Tuesday: Grilled Flank Steak Fajitas 

Wednesday: 21 Day Sugar Detox)

Thursday: 21 Day Sugar Detox)

Friday:  Taco Night! Paleo Tacos

Follow Alison Ray- Sassy Moms in the City’s board What’s For Dinner? on Pinterest.

10 Comments on real food recipe round up + weekly meal plan january 3rd

  1. paige c
    January 4, 2015 at 9:10 am (3 years ago)

    I love yogurt, it would be so awesome to have my own yogurt maker! I am doing the 21 DSD too!

  2. amanda012
    January 4, 2015 at 8:42 pm (3 years ago)

    cool information!

  3. amanda012
    January 4, 2015 at 8:43 pm (3 years ago)

    I would love this to make yummy yogurt!

  4. Alison Ray
    Alison Ray
    January 6, 2015 at 9:56 am (3 years ago)

    Thank you!

  5. Alison Ray
    Alison Ray
    January 6, 2015 at 9:57 am (3 years ago)

    Thats great Paige! How’s the 21DSD going?

  6. corene h.
    January 7, 2015 at 12:49 pm (3 years ago)

    i would love to try homeade yogurt…i have 4 boys and they love yogurt!!!!

  7. Alison Ray
    Alison Ray
    January 7, 2015 at 1:39 pm (3 years ago)

    Thanks for entering!!

  8. dcacia
    January 7, 2015 at 6:48 pm (3 years ago)

    We love yogurt in our house! It’d be great to make our own.

  9. Charlene Lucas
    January 8, 2015 at 7:21 am (3 years ago)

    We eat yogurt every day as part of meals or snacks and in our smoothies. This gets very expensive and it would be nice to know all of the ingredients that went into my yogurt!

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