I've been dealing with hormone imbalance issues for six very long years. It's beyond frustrating and no doctor seems to be able to resolve my issue. Thankfully I been able to find hormone balance with essential oils. But it was a long road to get here. A few years ago I was prescribed Wellbutrin to control what I could only describe as anxiety. Deep down I know it was hormonal but Western doctors would only prescribe anti depressants and integrative medical doctors recommended ...
5 Easy Green Tips for Earth Day
We all know that recycling has a huge impact on the environment and Mother Earth but with just a little bit of effort and a few changes around the house, your family can really make a difference. To celebrate Earth Day I'm sharing 5 easy green tips that our family has implemented to help reduce our carbon footprint. I'd love to hear your tips and tricks too. Comment and let me know what you're doing to celebrate Earth Day! Make Your Own Household Cleaner: I promise, making household ...
southern fried okra
Southern Fried Okra is easier than you think and not terribly unhealthy as long as you stay away from the deep fryer. Okra is one of my favorite vegetables and takes me back to childhood. We grew up eating it fried and in gumbo. But okra is not easy to find in Chicago. Last summer after years of searching I finally stumbled across my beloved vegetable at the Green City Market and asked - Why is it so hard to find around here?? Turns out growing okra requires warmer temps and we all ...